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Men’s Health

Inactivity Behind Smoking as Early Death Predictor

WEDNESDAY, July 27, 2016 (HealthDay News) — Poor physical fitness ranks right behind smoking as leading risk factors for an early death, new long-term research suggests. Analyzing nearly 800 men starting at midlife, Swedish scientists also found that each measurable increase in fitness levels translated into a 21 percent lower …

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Will Testosterone Rev You Up or Stall You Out?

Testosterone replacement therapy may not be the fountain of youth for aging men. A large government-funded study published in the New England Journal of Medicine in February reports that testosterone, touted for its ability to jump-start libido, did little to improve a man’s abilities in the bedroom. “The trial showed …

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Fertility Facts for Men

Guys, don’t take fertility for granted. If you want to father children, you need to pay attention to your own health, especially as you get older. “Your age, the foods you eat, the medications you take, and any medical issues you may have: All can affect the way your sperm …

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7 Muscle Foods for Men

Building abs and sculpting muscles starts long before you ever hit the gym. Muscle growth requires a formula based on drinking plenty of fluids and eating the right energy-rich foods along with lifting weights. The right formula will fuel workouts, repair muscle tissue, and help you sculpt your physique. Nutrition …

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6 Marriage Mistakes Men Make

Men, we don’t mean to nag, but you may be making mistakes that risk ruining your marriage. In fact, if you are a typical man, you are likely making several and making them often. Don’t believe us? Ask your partner. Now, before you get all defensive, this isn’t about blame. …

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